By India Foster, Communications Strategist, School Mental Health Initiative, New England Mental Health Technology Transfer Center
Back-to-school time is here! As summer ends, it's time to prepare children for the new school year. Transitioning kids into back-to-school mode can be exciting but challenging, but with a bit of planning, the process can be more enjoyable.
Here are some tips on getting your kids ready for a successful school year:
Transitioning back to school can be exciting and challenging for kids, but with a bit of preparation, parents can help make the process smoother and more enjoyable. Here are some best ways to prepare your kids for a successful return to school.
Re-establish Routines
It's time to reintroduce the school year routines by adjusting bedtimes and waking up earlier, closer to the beginning of school. Due to having a more relaxed schedule during summer, getting kids used to the school schedules again is essential. Using meal times and incorporating activities like nightly reading time to prep for homework is an easy way to reintroduce the transitions.
Organize School Supplies
Get your kids involved in gathering and organizing their school supplies. Allow them to pick out their notebooks, pencils, and backpacks to help them look forward to the new school year. Ensure that all essential items are labeled and prepared for use. Creating a designated area at home for school supplies can assist in maintaining organization throughout the year.
Create a Study Space
Create a calm and designated study space at home for your child to complete homework and study. This area should be free from distractions like devices and in a place where all of their school supplies are handy. Customizing this space makes it a more welcoming and inspiring place for your child to focus on their work. Once they're in this space, they know it's time to study.
Talk About School Year Expectations and Feelings
Starting a new school year can trigger a variety of emotions in children. It's essential to have open conversations about their feelings and expectations. Addressing any concerns or anxieties they may have and providing reassurance can create a vast difference in the school year. Discussing what they can expect, from classroom routines to social situations, can help alleviate some of their worries. It's all about creating that safe environment.
Though preparing for a new school year can be intimidating, it doesn't have to be stressful. By re-establishing routines, organizing school supplies, creating a study space, and having open conversations, parents can help their children feel confident and ready for a successful school year.
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